It’s easy to get caught up in the whirlwind speed of life, to get swept along by the tide and find yourself chasing your tail trying to fit everything in and not let anyone down. It’s also really ...

THERE is no complicated formula for getting out of debt. The principle is simple: you must consistently spend less than you ...

Wherever you are on your life journey, creating balance in your life is a fundamental part of experiencing peace and expansion in your awareness. Balance is the key to your true potential. Keep ...

Having an open mind gives individuals a unique look at the world. Instead of being stuck in their ways, they can adjust to anything life throws their way. They’re not married to one thing or the other ...

The simple pleasures in life can give us joy in our day-to-day moments. If you're looking to practice some gratitude or change your perspective on a tough day, a list of things you can be thankful for ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...