New research suggests that the key to lowering your injury risk might be as simple as choosing a shoe that feels comfortable.
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Three Rules to Keep Your Running Simple
One of my most memorable runs took place in Costa Rica when I was wearing sandals, board shorts, and a bathing suit after ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In a world where ...
Knee pain during or after running is common but you shouldn't just push through it. Strengthening the muscles supporting the knees can help. Physical therapist Dr. Scott Carlin shared a simple workout ...
There are oh so many reasons to lace up and try your foot at running: fresh air, taking charge of your health, meeting new people, tackling a bucket-list item—we could go on. And while the act of ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER — Jourdan Baldwin joined Deb Takahara ...
So, it’s been a few weeks – maybe even months – since you’ve laced up your running kicks and got out there. Or perhaps you have been out for a jog but your heart just wasn’t in it? Whichever the case, ...
How to Add a Year-to-Date Running Total in Microsoft Power BI Your email has been sent Power BI quick measures can return a simple running total and a year-to-date total with little effort on your ...
How to calculate conditional running totals in an Excel revenue sheet Your email has been sent Adding a running total to a simple Microsoft Excel revenue sheet isn't difficult, but adding a ...
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