Discover simple and effective golf practice drills that can transform your golf swing and consistency without expensive ...

Many people struggle to maintain a consistent journaling practice despite trying various methods. A sustainable practice for self-reflection involves four steps: notice, gather, discern, and integrate ...

People with exceptional intuition practice simple habits that help them stay grounded when life feels uneasy. These 4 habits ...

Penn State’s spring football practice has been unique, as Matt Campbell said the other day. Many Nittany Lions didn’t participate because of injuries. Others received limited repetitions, hurting the ...

We credit Socrates with the insight that “the unexamined life is not worth living” and that to “know thyself” is the path to true wisdom. But is there a right and a wrong way to go about such ...

Recently, I was invited to offer a mindfulness presentation for a group of lawyers at a retreat. I typically try to minimize my time away, so I booked a short trip. Just 24 hours. I had the option of ...

Add Yahoo as a preferred source to see more of our stories on Google. via shutterstock.com Slow living promotes a lifestyle focused on peaceful and leisurely approaches to most aspects of life. With ...

Celebrate Advent with C21's "Keep It Simple: The Practice of Advent Joy" Timeout! This virtual retreat was led by author, speaker, founder of Mothering Spirit, and friend of C21, Laura Kelly Fanucci.

Walking on to the deck, you see a whiteboard with numbers and symbols scribbled all over. The novice swimmer might ask, “Am I in math class or at swim practice?” However, the experienced swimmer knows ...

Dental Practice Made Simple is a new video series from DrBicuspid.com and Levin Group. Tune in every Wednesday for a quick tip from Dr. Roger P. Levin to learn how to build high-powered, proven ...