Journaling has been one of the major buzzwords in the wellness community for the last number of years and it's not stopping!

Journaling every day is a habit that comes with a lot of great benefits, like dealing with emotions, focusing on goals, and developing creativity. If you don’t know where to start, this simple ...

Research indicates that gratitude can rewire the brain to promote feelings of happiness and contentment. When you write about what you're thankful for, your brain releases "feel-good" chemicals like ...

When treating addiction patients on their road to recovery, I often recommend keeping a journal. I have found that journaling is a powerful tool that not only helps patients reflect on, and express ...

Here at ProfHacker, we frequently talk about how to get your writing done. After all, for many of us, writing is an important part of (keeping) our jobs. We’ve frequently discussed writing software ...