Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Try these no-cook pasta sauces that are versatile and easy. If your New Year's resolution is to cook at home more, chef and cookbook author Jamie Oliver has just what you need to make your culinary ...

When you’re trying to lose weight, it’s easy to focus on what you can’t eat. But there are easy expert-backed swaps that can help you lose weight without sacrificing taste. Try swapping in roasted ...

Although salt is an essential and foundational seasoning that amplifies the flavors of your favorite recipes while bringing its own distinct taste to the dish, too much of a good thing can lead to ...

Nutrition can be the key to warding off disease — even devastating conditions like cancer. That's according to doctors such as Dr. Frank Dumont, an internal medicine physician and executive medical ...

Nutritionist Lovneet Batra says frequent post-meal energy crashes could be linked to the sequence of food groups on your ...

Americans chuck a lot of food. The average household tosses $3,000 worth in the trash every year, a cost that’s nearly doubled since the last time the EPA ran its numbers. The planet-warming impact of ...

The first swap Jain recommends is replacing fruit juice with a daily glass of vegetable juice. She notes that while fruit ...