When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Crafts for kids don't have to be complex. Using your child’s senses, imagination and problem-solving skills, you can use these crafting projects to fight boredom blues at any age. Kimberly McLeod, a ...

Many mindfulness activities are available for children, teens, and adults that can relieve stress and help you be more present in the moment. Share on Pinterest Photography by Aya Brackett The ...