The NHS has issued a message to people experiencing leg issues at night. According to the health service, it could all be down to a common condition which can affect how you sleep. The NHS suggest ...
Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...
Lancaster University provides funding as a founding partner of The Conversation UK. Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that affects about 7% ...
The "two-hour" rule: To help manage and ease these symptoms at home, the NHS urges following a "two-hour" rule regarding alcohol consumption. Specifically, you should not drink any alcohol for at ...
Vitamin D, the sunshine vitamin, is essential for our body. From bone health to immune function, this nutrient plays a crucial role in our overall well-being. Despite its importance, vitamin D ...
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From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiency
Everyday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying ...
People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need ...
When it began, in my twenties, a year or two into my first marriage and teaching job, I had no name for it. It was a kind of fit around bedtime. My calf muscles would tighten as if some malign giant ...
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