Making you feel insecure is a manipulation tactic only toxic people use. Many people, especially in toxic relationships or with a history of childhood trauma, have been programmed to believe they're ...

We cherish friendships for the warmth, camaraderie, and joy they bring to our lives. However, when a friendship turns toxic, the experience can be emotionally draining. Recognizing the signs of ...

Have you ever found yourself in a situation where you muster the courage to voice your feelings, only to end up feeling guilty and invalidated? It’s a scenario many of us have experienced. You try to ...

In today's complex social landscape, recognizing the subtle signs of manipulation is more essential than ever. Mind control, though a term often relegated to science fiction, is a very real and ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

Be on the lookout for these tendencies, as they can give you space to set boundaries, cut off toxic people, and protect your well-being. For the most part, our world isn't an inherently bad place and ...