Turmeric has anti-inflammatory and antioxidant properties that may help manage several conditions. High doses of turmeric may cause side effects like gastrointestinal upset, an increased bleeding risk ...

Turmeric's primary effect on the body is that it decreases inflammation, which is associated with many health conditions. Turmeric is safe for most people when consumed in the required amounts found ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver strain, and medication interactions. Reduced iron ...

Turmeric contains curcumin, an ingredient with medicinal benefits. People use it to help relieve pain, reduce inflammation, and promote healing. However, turmeric may also have some adverse effects.

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...