This relaxing shower trend isn't anything new. With evidence that it promotes a healthy mind and body, though, here's why it belongs in your bathroom in 2026.

It’s one of the latest social media bedtime hacks. But is there actual scientific evidence behind showering in the dark? The practice of dark showering is just what it sounds like: taking a shower ...

If you buy something through a link on this page, we may earn a small commission. How this works. You’ve learned the art of doing more than one thing at the same time. Tying one shoe while using the ...