As we gracefully enter our 40s and beyond, maintaining our health and well-being becomes a top priority. One often-overlooked ...

With age comes a number of exciting and new things — a sleuth of wisdom, experience, relationships, social interactions, and joy. But there are also some changing dynamics that can alter the personal ...

Walking into a warm, steaming shower is, to many people, really invigorating. It is a calm pause and an inevitable part of our everyday life, loved by numerous people having a soothing ritual. Have ...

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You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils. “I’m kind of appalled by ...