Can you go nonstop? Take this 5-drill strength test from a CPT after 55, and find out.
Background Yet published values outlining the differences of sport-specific adaptations at the shoulder joint between symptomatic (S) and non-symptomatic (nS) overhead athletes vary widely.
What if your body was actually 10 years younger than your age? While you can't turn back time, you can control how well your ...