Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Linda, a 55-year-old cleaning woman, gradually developed right shoulder and right upper arm pain, especially when washing the windows. She had difficulty lifting her right arm and even combing her ...

What Is a Rotator Cuff Impingement? A rotator cuff impingement is a type of injury that causes shoulder pain. It affects the muscles and tendons between your arm bone and the top of your shoulder. You ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

A torn rotator cuff is a common injury that affects a person’s ability to lift and rotate their arm. According to the American Academy of Orthopaedic Surgeons, an estimated 2 million people in the ...

The second video of shoulder disease, which worsens winter pain, will be released on the 26th on the YouTube channel of ...

WEST LAFAYETTE, Ind. — A few years ago, when Dianne Little was leading a horse around the corner of a barn, she was suddenly met by a piece of construction equipment with a tarp flapping heavily in ...

Superior capsule reconstruction is a new treatment option for massive, irreparable posterosuperior rotator cuff tears (Figure 1). The treatment goals for massive tears are to reduce pain, restore ...