Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...
Iowa City, IA - A study of two postural interventions designed to prevent musculoskeletal symptoms among computer users found they had no effect [1]. However, several other studies of these issues ...
While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...
Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. How: Hinge at the hips, let the sore arm hang. Use your hips to gently sway the arm ...