Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

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Your shoulders are an important part of your body to work on strength training days, whether you’re looking for a beefier appearance or just a better ability to, say, shove your suitcase into the ...

A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...

Because our demand for shoulder movement remains, a weakening of the deltoid places additional demands on the rotator cuff muscles. This is the time when rotator cuff injury risk is the highest, ...