Jakob Ingebrigtsen is planning on challenging the world record in 10 distance running events. He's already nabbed three of them. On Sunday, August 25, Norwegian runner Jakob Ingebrigtsen accomplished ...

It’s cold, the hours of sunlight are short and if you’re not already a committed runner, chances are not every second of your time pounding the pavement is a pure, unrestrained pleasure. Along with ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

Most solid training plans include a weekly speed workout, often in the form of intervals. But the length of those intervals usually depends on your race distance, training goals, and fitness level.

How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...

As we celebrate the birth of America today, I thought it would be appropriate to compile my list of the top 10 American distance runners of all time. This list reflects my opinion and considers ...

You've completed your fair share of parkruns, solo 5ks and treadmill pounding. Now, you're setting your sights further afield. For many, the distance that makes most sense to cover next is the 10k – ...