Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Researchers have discovered that eating only during daylight hours may reduce the risk of cardiovascular disease for night shift workers. A clinical trial led by Professor Frank Scheer at Brigham and ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

New evidence from more than 266,000 UK adults reveals that working permanent night shifts can disrupt the body’s internal clock, alter gut function, and heighten the risk of irritable bowel syndrome.

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on aging, according to new research. Muscle cells contain their own circadian clocks and ...

By Dr. Priyom Bose, Ph.D. Analysis of more than 270,000 UK adults shows that working through the night, especially on a ...

As Australians return to work after the holidays, many will be reflecting on their health and wellbeing goals for the year ahead. New research reveals that while workplace factors like long hours, ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing. Numerous studies have shown that ...

“Even if we focus on just one mechanism – circadian rhythm disruption – the effects are significant. “Misaligned circadian ...