Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Dr. Robert Califf answers the question: 'Avoid Shift Work After A Heart Attack?' — -- Question: Should I avoid shift work after a heart attack? Answer: Some people with heart disease, or their ...

Working through the night can put a toll on your body and overall health. More than 9 million adults in the United States work shifts at night, according to the U.S. Census Bureau. There are many jobs ...

Working the night shift may keep hospitals, factories and cities running, but it can take a toll on your body. From hormone ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

The growing embrace of micro-shifts was one finding in the recent annual report by hourly workforce management company Deputy. That study, The Big Shift: How Gen Z is Rewriting the Rules of Hourly ...

I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...

The four-day workweek is no longer a pipe dream: In the last five years, hundreds of companies have piloted a four-day, 32-hour workweeks with no pay cuts to some 8,700 workers around the world. The ...