People who walk into Tough Lotus for the bungee workout class often have the same reaction. “It’s crazy,” said Amanda Paige, owner and operator of the fitness gym. “First of all, you’ll see it and you ...

I'm always looking for new YouTube workouts (why yes, I do have three separate personal playlists of my faves), so when I saw Bretman Rock's ab workout video had racked up more than a million views, I ...

Charlee Atkins's 15-minute ab workout is a full-core workout that uses your bodyweight to fire up your entire core—all you need is a mat. I love a good at-home workout. But ab workouts—out of the ...

The Caribana party never has to stop, thanks to a growing dance-inspired fitness movement. Socacize, a hip-popping, booty-shaking workout including moves from calypso, souk, chutney and yes, soca, is ...

Just as there are girls who love the runner’s high or live for leg day, there are also those who have a hard time sticking with an exercise routine… Salma Hayek is one of those people. To maintain her ...

The bench press is one of the most common exercises—you can't step foot in the gym without seeing people doing them. Bobby Maximus, of The Maximus Body from Men's Health, has a workout to make them ...