In the early hours of New Year’s Day last year when Lachlan Foote returned home from a fairly tame night out with friends, he kissed his mom goodbye and made himself a protein shake. Not long after, ...

PhenQ Complete Meal Shake is a science-backed, clean-label meal replacement powder designed to help users lose weight, simplify their diet, and stay energized throughout the day. Ideal for busy ...

Getting rid of unwanted weight is no walk in the park - it requires hard work, dedication, and conscious decision-making. One of the toughest parts can be finding meal replacements that keep you full ...

While protein shakes can be a convenient way to get enough protein, they are often ultra-processed. A diet high in UPFs has been linked to health issues, including type 2 diabetes and certain cancers.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Healthy ingredients for a breakfast shake include protein powder along with fruits (berries, bananas, apples), veggies (spinach or kale) and ...

Gundry MD ProPlant Complete Shake is a premium plant-based meal replacement powder designed for those seeking clean nutrition that supports gut health, satiety, and stable energy levels. Featuring a ...

IF YOU'RE AN avid lifter, you likely have a go-to protein powder to fuel your post-workout shake. And if you're on the hunt for the best tasting protein powders, you're in the right place. Research ...

The keto diet emphasizes low carb and high fat, but you don't want to forget that protein is also an important part of the lifestyle. Ideally, you'll want this macronutrient to make up 20 percent of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you ever tried one of your mom's weight-loss shakes when you were a kid, ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you’re bored with your go-to smoothie, or crave a blend of whole foods—without protein powder. Enter ...

Protein is a vital component for many, and if you're one of them, Protein Works' Sune – the high-end protein shake designed exclusively for women by women – is now available with a 10% discount using ...