Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Fitbit’s Charge 6 is ...
New year, new you, right? At least, that’s what I told myself this year, setting up some fitness goals that I hope to actually stick to. If you’re in the same boat, then you need a way to stay ...
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