There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

It’s about time to start thinking of your New Year’s resolutions. And for a lot of people, that means setting new health ...

A balanced diet isn’t just about eating less or counting calories; it’s about providing your body with the proper nutrients in the right amounts. As we enter 2026, more people want to develop healthy ...

“Eating and living healthy works,” says Prince Awhaitey. It’s something he’s seen and felt firsthand in the places he’s lived around the world, and it’s inspired a desire to educate others about ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, robust immunity, hormone balance and sustained energy for busy days. Key ...

Feeling sluggish, reaching for takeout too often, or just ready for a fresh start? You’re not alone. A staggering number of people struggle to maintain healthy eating habits in today’s fast-paced ...

WASHINGTON -- The Agriculture Department unveiled a new symbol for healthy eating Thursday, abandoning a food pyramid that has guided some Americans' food choices while confusing others. The new guide ...

One of the most confusing parts of anorexia treatment for patients and families is setting a goal weight. People often imagine that the treatment team selects one exact number that represents recovery ...