Boundaries are limits a person sets based on what they consider acceptable, comfortable, and appropriate. Boundaries communicate people’s needs and expectations from others. Boundaries help people ...

Interpersonal boundaries, when properly expressed, allow individuals in a relationship to feel safe and secure. These feelings of safety and security support the sharing of the self and facilitate ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Being a parent is equal parts joyful and overwhelming. As ...

Psychologist Guy Winch explains why so many of us struggle with how to set and maintain our boundaries when it feels like it should be more natural. In a recent poll, I asked my readers, "How ...

Wondering how to set healthy boundaries in your personal and professional relationships? Here are two places you can start today. Healthy relationships with ourselves and others require one thing that ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

As with every holiday season, there is a lot of talk about “boundaries.” This buzzword is everywhere on social media and wellness influencers and healthcare providers are shouting “set healthy ...

She’s a dedicated high school teacher who arrives early each day to prepare for her lessons and often stays late to offer extra help to students. Sarah McDaniels also takes work home, spending her ...

Setting and maintaining boundaries plays a critical role in keeping a healthy and productive work environment. Leaders who establish and sustain boundaries effectively are better equipped to manage ...

As an entrepreneur and business owner, you’re no stranger to breaking through boundaries. In the world of business, boundaries are something we’re taught to overcome, but is that really the best ...