This lesser-known background sounds feature in macOS Ventura can help you relax and focus, so you can increase your productivity while at your desk. Here's how to set it up. Working from home or ...

If you need noise to distract you, but music is too much, your iPhone can now provide Background Sounds to help, in iOS 15. If you need silence while you work, your best bet is to use the noise ...

Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...