If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Don't miss out on our latest stories. Add PCMag as a preferred source on Google Parents struggling to police their kids’ screen-seeking habits—and who aren’t proud of their own—may find comfort in a ...

If you’ve ever tried to set screen-time rules and felt like you were talking to a wall, you’re definitely not alone. These days, it seems like every family is wrestling with how much tech is too much ...

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same. That’s why it’s important to model good behavior. “I think we can all ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

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Parents struggling to police their kids’ screen-seeking habits—and who aren’t proud of their own—may find comfort in a new survey from the Pew Research Center of parents of kids 12 and younger, which ...