Study Design Randomised controlled trial. Objectives To investigate the effect of National Academy of Sport Medicine (NASM) corrective exercises on functional movement patterns, sensorimotor function, ...
Staying fit and healthy is essential as we get older — it can help prevent falls and injuries, but also extend independence and mobility. New research, conducted at the University of Evora in Portugal ...
Background Sensorimotor exercises (SE) are evident to enhance neuromuscular activity of the trunk muscles (TM). However, it is unclear if an additional unexpected perturbation leads to higher muscular ...