Self-destructive behavior is when a person takes actions that are sure to harm themselves. It can range from isolating themselves from others to harming their own body and behaviors such as gambling.

Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

Investigating the literature on this subject yields a teasingly twofold result. Traditionally, the two personality categories have been examined in a predominately theological light. They’re now, ...