When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

How useful is it, really, to know thyself? The idea that self-insight is good for us dates all the way back to the inscriptions on ancient Greece’s Temple of Apollo in Delphi. It is still popularly ...

Scientists set out to determine how people perceive their own spontaneous thoughts and if those thoughts or intuitions have any influence over judgment. They found that spontaneous thoughts are ...

Self-insight may not be as useful as we like to think. Source: Deagreez/iStock How useful is it, really, to know thyself? The idea that self-insight is good for us dates all the way back to the ...

Tasha Eurich, an organizational psychologist and executive coach, talks about why we all should be working on self-awareness. Few people are truly self-aware, she says, and those... Tasha Eurich, an ...

Self-insight may not be as useful as we like to think. Source: Deagreez/iStock How useful is it, really, to know thyself? The idea that self-insight is good for us dates all the way back to the ...