As parents, we have so many lessons to teach our kids. One of the big ones is self-discipline. Especially in the older child, instilling the lesson of self-discipline is important before they make ...

I had an interesting conversation with a client recently in session. We were discussing creating new habits around movement. He raised the topic of self-discipline and how that comes into play when ...

Learning to effectively lead yourself and others all comes down to discipline. Happiness, success, and fulfillment stem from focus and self-control. It may be hard to believe when you’re facing an all ...

There is really only one ‘lesson’ I’ve learned in the penitential season. As I begin to pen this little essay, I grab another three Werther's Original Hard Candies, when I've already consumed two over ...

Waiting until the last minute to begin work reports. Struggling to get yourself on the treadmill despite knowing how important it is. Low motivation to clean up a messy house that’s driving you crazy.

There are many important qualities that can contribute to a person’s achievements and happiness, but there is only one that begets sustainable, long-term success in all aspects of life: self ...

What does self-discipline look like at work? Sometimes it’s the ability to resist temptation, such as distractions to avoid a particular task, or taking a donut from the break room. Other times it’s ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Once among the top students at a gifted high school, T.T.A., a first-year student at the University of Commerce, was shocked when he had to retake two subjects and pay an additional VND3.2 million in ...