At first glance, self-control can sound as though it depends on personal willpower or moral discipline. But biblical ...

To be gentle is often equated with being passive, fragile, or easily overlooked - a liability rather than a virtue. But the ...

In a series of articles, I explore each of the 11 character dimensions in the Leader Character Framework, as described in the MIT Sloan article “Make Leader Character Your Competitive Edge.” I am ...

Is self-control helping you get through the pandemic? What about courage, humor, or kindness? Have you noticed a particular character strength showing up in your life that you didn't realize you had?

On the occasion of National Youth Day, here are books that bring together Swami Vivekananda’s most formative works for young readers. Each read encourages resilience, self-respect, responsibility, and ...

Many of us want to regulate ourselves better. But sometimes, when thinking about this, we develop tunnel vision. We might only think of one or two routes that could help us achieve healthy ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the relationship between self-discipline and happiness. The findings suggest that ...