“Self-actualization” represents a concept derived from humanistic psychological theory and, specifically, from the theory created by Abraham Maslow. Self-actualization, according to Maslow, represents ...

The more active people become, the more they understand their physiology. During my personal training and gym ownership days, I worked with thousands of clients. In every single case, the client left ...

Self-actualization can mean a lot of things depending who you ask. One of the most broadly accepted definitions comes from Abraham Maslow, a humanistic psychologist. He described self-actualization as ...

I was pleased that the New York Times editors selected a recent paper of mine for it’s “idea of the day.” But when I read the readers’ comments there, and on a much more thorough online article in ...

When the pandemic hit, Gen Z-ers—born between 1997 and 2012—were just entering adulthood. After enduring a particularly difficult time during lockdowns, today they face an acute mental health crisis.

Opinions expressed by Entrepreneur contributors are their own. When I speak with most founders about their life goals, their responses often sound the same to me: “Build something, sell it, get rich, ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American “There is now emerging over the horizon a new ...

“The logic of worldly success rests on a fallacy: the strange error that our perfection depends on the thoughts and opinions and applause of [others]! A weird life ...

Psychedelic substances may take us places that standard treatment hasn’t yet. Self-actualization refers to the process of realizing one’s full potential while retaining the ability to appreciate and ...