As a women’s leadership coach and former high-tech leader, I’ve struggled with self-doubt at various points throughout my career. Because I’m also wired with high anxiety, if left unchecked, my ...

Isabella Risoni is a SNHU Game Art and Development high honors graduate who began her gaming journey at the young age of 3. Her passion for gaming only grew as the years went by as did her love for ...

There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...

In a relationship, especially one that's long-term, arguments are inevitable. It's normal to get into little tiffs about whose turn it is to unload the dishwasher or take out the trash. Where arguing ...

A finger-length fish has reignited a long-running debate about self-awareness, cognition and how much we’ve underestimated ...

Women frequently struggle with feeling "obsessed" over a man. That man was either a husband, a boyfriend, or a love interest. You might want to date them, think you love them, or just find yourself ...

This has been a challenging year for many of us. The plethora of events likely brought up many intense stirred-up emotions. This year was a revolving door of economic, political, socio-cultural events ...

A supermarket chain is the latest to roll back on self-checkouts amid a backlash against the controversial technology. Hy-Vee, with around 300 stores primarily in the Midwest and South, has fully ...

What would you say if you could talk to your younger self? Would you warn them about 9/11 or just tell them to buy stock in Netflix and Zoom? How disappointing must it be to meet the older you and get ...