One of the best defenses against depression is also one of the most elusive. A strong and positive sense of self immunizes against depression, but it is hard to build and maintain. Research has shown ...

Self-Builders Engage In Some Of The Most Effective Forms Of Self-Improvement. No matter where they work or what they do, the most successful people are focused on continuous improvement. Many people ...

Imagine a workplace where employees don’t wait for instructions, micromanagement doesn’t exist, and innovation flows organically. This is the world of self-managed teams—groups of individuals trusted ...

If someone tells you to "bring your whole self to work," don't listen, says psychologist Tomas Chamorro-Premuzic. Like many other workplace platitudes, the intention of the phrase is "truly positive, ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Isabel O’Brien is an experienced business journalist who specializes in private equity, infrastructure, and financial misconduct. Maskot / Getty Images Job crafting is a term coined in 2001 that ...

Have you noticed how your self-talk changes when working with artificial intelligence (AI) tools? One moment you're confidently completing familiar tasks, the next you're questioning your skills, ...

Your self-introduction is your words, from you, about you. How many times a week do you introduce yourself? Whether it’s in person, virtually, one-on-one, in a large group, or formally or informally, ...