Mastering self-control can feel like an uphill battle, especially in a world full of distractions and instant gratification. Self-control is a vital skill that touches every aspect of life, from ...

Disciplining our sons to be tidy was futile. As they were growing up, I tried the Family-Teamwork, the Because-I-Said-So, and the If-It-Isn’t-In-The-Hamper-I-Won’t-Wash-It techniques, without success.

Highlighting summer's enhanced opportunities for healthy behavior has become a tradition for this column. In keeping with tradition, here is my annual installment – one that zeroes in on the core ...

I had an interesting conversation with a client recently in session. We were discussing creating new habits around movement. He raised the topic of self-discipline and how that comes into play when ...

#1 App to Transform Your Life - Master Self-Discipline and Win the Inner Battle. In this powerful motivational speeches compilation by Absolute Motivation, you'll find the keys to unlocking your ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Lee Silber believes they can. The California-based author, time management trainer and motivational speaker shared a few of his secrets Wednesday during a seminar sponsored by the Tulsa chapter of the ...