If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils are toxic. They blame these oils for increasing rates of obesity, Type 2 ...

Lauri Wright says we don’t have to worry about consuming seed oils in moderation, and that these oils are beneficial for our health. Back in October 2024, Robert F. Kennedy Jr. criticized seed oils in ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades. It’s the catchy description coined by internet influencers, ...

Imagine you’re listening to a podcast or scrolling through TikTok and you come across someone who claims to be revealing hidden information. They say that kitchen pantries and store shelves are ...

Despite influencer backlash and mounting misinformation, food scientists say seed oils remain a safe, heart-healthy part of a balanced diet - and warn that anti-seed oil rhetoric echoes broader ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

Black seed oil (Nigella sativa), also called black cumin or black caraway, is a herbal ingredient. Some studies suggest it may help with blood sugar, blood pressure, cholesterol, digestion, skin, and ...

Amid a surge in U.S. demand, the Seed Oil Free Alliance provides a simple way to shop for seed oil-free products “Seed Oil Free Certified is about ensuring that our customers have the information they ...