A team of cardiologists at the University of Texas Southwestern Medical Center concluded that extended sedentary behavior of two hours or more could be as harmful to fitness levels as short stints of ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

The right amount of exercise at the right time can reverse the effects of a sedentary lifestyle, a new UT Southwestern Medical Center study shows. In a new Circulation study, researchers show how ...

If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled -- regardless of how much exercise you get, reports a new study. The study is the ...

DALLAS — Two years of exercise begun in middle age can restore the heart's elasticity in previously sedentary adults and forestall the development of heart failure (HF) with preserved ejection ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...

The pervasive nature of modern life often sees us spending far too much time seated, making the integration of more physical activity into our daily routines a crucial challenge. As the colder weather ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Back to Healio A new report published in Mayo Clinic ...

Objectives To estimate the change in the standard lipid profile (SLP) of adults diagnosed with ≥3 metabolic syndrome (MetS) factors following aerobic exercise training (AET); and to investigate ...

When your smartwatch buzzes its reminder for you to get moving, you might roll your eyes: You already ran today, so shouldn’t you get a pass to take it easy? Maybe not, according to new research ...