Leonie Heron and colleagues say that as well as sedentary behavior causing thousands of deaths per year, sitting or lying for six hours or more per day is at the root of the £424m per year spent on ...
Sedentary behavior is defined as any waking activity with an energy expenditure of ≤1.5 metabolic equivalents (METs) while in a sitting or reclining posture. Essentially, this means that any activity ...
Correspondence to Professor Dongfeng Zhang, Department of Epidemiology and Health Statistics, Qingdao University Medical College, No.38 Dengzhou Road, Qingdao, Shandong 266021, China; ...
New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and carbohydrates for energy production. Reducing sedentary behavior can be particularly ...
If you had but one New Year’s resolution to keep, maybe it should be to get up and move a little more. New research shows that for men and women across the spectrum of body mass index and belt size, ...
Being sedentary for too long during the day may be a risk factor for chronic kidney disease, according to a new study. Being sedentary for too long during the day may be a risk factor for chronic ...
In a study published in the Journal of the National Cancer Institute, researchers report that people who spend more hours of the day sitting have up to a 66% higher risk of developing certain types of ...
Sitting too much can be deadly. But all hope is not lost, even for the most committed of couch potatoes: In a new study published in the journal Circulation, researchers say that you can make up for ...
Over the course of the pandemic, many people who previously commuted to office spaces and job sites joined the at-home workforce. Unfortunately, that additional time at home easily equates to more ...
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