The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

Digital editor Denise O'Donoghue puts the Brick — a physical device designed to curb scrolling — to the test. Everywhere I ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

Abrar's interests include phones, streaming, autonomous vehicles, internet trends, entertainment, pop culture and digital accessibility. In addition to her current role, she's worked for CNET's video, ...

Looking to curb your phone addiction in the new year? The Brick, a device designed to get you off your phone, might be the ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

It may seem ironic, but many people are turning to TikTok, a platform known for its endless scroll, for tips on how to put ...

My morning routine goes something like this. Every weekday, I wake up to the sound of one of Apple’s default alarms and reach ...

Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. According to ...

MIAMI - It's something a lot of us do. To wind down at bedtime, we mindlessly scroll through our phones until we begin to fall asleep. But just how 'mindless' is it? "What you are telling your mind is ...