The introduction of technology marked the beginning of a new age in our world through the advancement of innovative phones and tablets and, of course, the internet. But with this momentous shift came ...

My screen time on my phone is sky high. It's so high that I wince every week when I get my screen time report and refuse to state the number here. There are plenty of reasons for that: I use my phone ...

Dhruv Bhutani has been writing about consumer technology since 2008, offering deep insights into the Android smartphone landscape through features and opinion pieces. He joined Android Police in 2023, ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...