Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

Perhaps one of the biggest dilemmas faced by parents in the 21st century is how much screen time their child should be allowed. A new study from the University of Oxford may set some parent's minds at ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

Please provide your email address to receive an email when new articles are posted on . Children used screens for an average of 56 minutes before bedtime and for 16 minutes while in bed. Overall, 12% ...

(Reuters Health) - A new study is the latest to link blue-light emitting devices, like laptops, phones and game consoles, to shorter sleep in adolescents. “There are probably many possible pathways ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit more blue light than any other color. Blue light has a short wavelength, which means ...

Teenagers who while away the hours on an electronic device — whether it's a computer, cell phone, tablet or TV — tend to have more problems with sleeping at night, a new study finds. The cumulative ...

A new study has found that first exposure earlier than 18 months of age to screen devices -- such as smartphones, tablets, videogame consoles, television etc -- and the presence of multiple screen ...

If you have teenagers, you probably won’t be surprised to hear that a study published Monday in the journal JAMA Pediatrics found that only 5% of them are getting enough sleep or exercise, or are ...