Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

In today’s digital age, parenting often feels like a constant negotiation about screens. Smartphones, tablets, laptops, and TVs are everywhere from the classroom to the living room, from entertainment ...

We live in a digital world. Smartphones, iPads, tablets, computers—it seems as though everyone is plugged in and connected. Nowhere is this more evident than with our children. iGen, the generation ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

As winter settles in and days grow shorter, many families find themselves navigating the challenges of colder weather and less outdoor activity. While screen time can serve as a useful distraction ...