ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching, and ...

Immerse yourself in the calming world of soothing scratching sounds with this ASMR video, designed to promote deep relaxation and stress relief. The gentle, rhythmic scratching triggers provide a ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...