Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.
Did you know there’s a science behind those tempting cravings? Cravings often follow dramatic blood sugar swings — skyrocketing one moment and crashing the next. The result? Hunger, low energy and an ...
It is time now for our science news roundup from Short Wave, NPR's science podcast. And I am joined by the show's two hosts, Regina Barber and Emily Kwong. Hello. EMILY KWONG, BYLINE: Hi, Scott.
Cravings may not be your enemy after all. A study from the University of Illinois found that dieters who allowed themselves dessert in moderation not only lost more weight but also kept cravings in ...
Preventing cravings is one of the biggest challenges in the treatment of addiction, because they often cause ex-addicts to relapse into drug use (Kober and Mell, 2015). For instance, the loss of ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Joanna Fong-Isariyawongse, University of Pittsburgh (THE CONVERSATION) You stayed up ...
What do all of these things have in common: French fries, cupcakes, cookies, pasta, pizza and bread? They all fall in the category of foods we crave. A craving is defined as a powerful desire and when ...