Discover how protein, fiber, carbohydrates, and fats biologically shape hunger and fullness through measurable changes in gut hormones and central appetite circuits.

Most of us have heard about portion control, but few have stopped to really consider what it means. It’s easy to assume it’s just about eating less, but the truth goes deeper. Portion control is tied ...

In today's world, overeating has become natural and automatic. People nowadays tend to eat a larger portion of carb- rich and refined foods. Stress, irregular sleep and emotional eating contribute to ...

A hormone-free pill, called YCT-529, that temporarily stops sperm production by blocking a vitamin A metabolite has just concluded its first safety trial in humans, getting a step closer to increasing ...

For over a century, we’ve turned to technology in an attempt to control the weather. Are today’s geoengineering proposals any better? By Bill Gourgey Published Apr 29, 2024 9:53 AM EDT Get the Popular ...

When U.S. rocket engineers talk about the bright possibilities of solid-fuel rockets, they always have to pause over one big requirement: how to control the fuel’s burning rate. A current system is to ...

One of the most important U.S. task forces of World War II—which may do the enemy as much damage as any that the nation sends overseas—consists of several thousand scientists. In complete military ...