Most people think of the gut as a digestive organ. Something that processes food, absorbs nutrients, and occasionally causes trouble on a stressful morning. But over the past decade, researchers have ...

The Gut-Brain-Spine Axis and Mental Health The bidirectional communication network between our central nervous system and enteric nervous system (often called our "second brain") occurs through neural ...

We are delighted to have Tanya Nguyen, Ph.D., Assistant Professor of Psychiatry at the University of California San Diego (UCSD), as a guest blogger. Tanya Nguyen, PhD Source: Tanya Nguyen, PhD, used ...