All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. First there was the weight bench, then there were kettlebells. Now there's ...

Most Americans prefer a sandbag workout when compared to a visit to the gym, reveals a new study that has brought into focus the latest in fitness craze across the country. When it comes to choice, ...

SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to start a new routine is the only way you can make a change. How exactly ...