Add Yahoo as a preferred source to see more of our stories on Google. Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body 2024 Mr. Olympia ...
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“350lbs of lean tissue” - Samson Dauda’s massive off-season bulking leaves bodybuilding community amazed
“I think 160 kilos. Mostly, I believe in that number. Feeling how comfortable I am now at 152, I’m like, yeah, I can definitely climb up the ladder,” said Samson Dauda just a week ago, pointing to a ...
Bodybuilder Samsom Dauda (shown here at a 2022 competition) won the Mr. Olympia, and said he builds muscle by eating lots of home-cooked meals and high-rep workouts.Chris Bernacchi/Diamond Images via ...
2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...
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