Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

Which bath soak is best? Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the water can elevate the experience to one that feels ...

Though Himalayan salts have been around for centuries, it’s recently become a popular staple in specialty foods, in spa treatments, and even in home décor. (We’re looking at you, salt lamps.) Most of ...

If there’s one thing we can all agree on is that we need more time to relax, unwind, and de-stress. One of the most time-honored ways to do this is to enjoy a bath soak, or lying in a nice warm bath ...

You pulled a muscle lifting weights at the gym. Your skin won't stop itching. Or maybe your arthritis is acting up. Is there anything you can do, besides wait it out? Your grandma could have the ...

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...

Epsom salt was first discovered in the 17th century in England, and for hundreds of years it’s been dissolved into baths to ease aches and pains. In other words, it’s nothing new. But over the past ...