Nature + yoga + paddleboard equals an unforgettable experience for the body and soul. “When I tried it the first time, I wasn’t expecting a positive experience – it seemed like a trend – but I left ...

When it’s too cold to paddle outside, these six indoor SUP classes will help you get your standup paddling fix and stay fit. With the holidays in full swing and cooler weather settling in, you may ...

Yoga and SUP are a natural combination. Both practices build balance and core strength, require focus, and can awaken the senses—particularly if you fall out of a yoga pose and into the water. Many ...