You’re putting in the work, logging the miles, and lifting weights in the gym. But if it feels like your muscles aren’t actually getting stronger, you might be missing some signs you’re burning ...

An expert breaks down why running without a fitness tracker might be the answer to runs that make you feel more like yourself. Running has always been my refuge. When the grip of anxiety tightens ...

I was on a gorgeous springtime evening run in my West Virginia hometown. I took my usual route on a back road by a creek. Horses grazed on distant hillsides near clusters of daffodils. The dogwoods ...

You’re halfway through a run when your legs start feeling like cement blocks. Your breathing becomes heavy and ragged, and that nagging side stitch just won’t subside. Your goal was to make it 20 more ...

Home Wi-Fi has quietly become the weakest link in many fast internet plans, with video calls freezing and game sessions ...

Sometimes I wish I had been around for the early days of jogging, when you could put on an earth-toned sweatsuit and simply put one foot in front of the other until you felt like you were done.

The best stability running shoes are designed to minimize overpronation and promote proper alignment, thereby reducing the risk of common running injuries. As an issue that causes the foot to roll ...

This fall, three relay teams of four Daily Arts staffers will train for and run the Probility Ann Arbor Marathon. But as writers, we can’t just run the race — we have to write about our past ...

A social media influencer received a load of backlash after posting herself crossing the finish line of the NYCRUNS Brooklyn Half Marathon on Sunday despite not signing up for the race. Alexa Curtis, ...

The Kentucky Derby is steeped in tradition: a blanket of red roses to the winner, fancy hats worn by mint julep-sipping spectators and its first Saturday in May date on the calendar.There’s a major ...

Churchill Downs had few spectators at the track to watch the Kentucky Derby due to the coronavirus pandemic in Louisville, Ky. on Sept. 5, 2020. The horses were making their way out of the starting ...